Slept in again today... and when I woke up, I wasn't really in the mood for breakfast, so I only had a bit...
I had 2 slices of Food For Life's cinnamon raisin ezekiel toast topped with peanut butter & peach preserves. I had some strawberries and an Apple & Eve organic grape juice box alongside. (I didn't finish all the toast or strawberries.)
I had a repeat of yesterday's lunch... a Van's veggie, egg, & cheese pocket sandwich with a Mott's peach medley apple sauce.
Peanut's nap... it looks like he belongs in a nursery! :)
I made my almond parfait with a new greek yogurt that I haven't tried before... Brown Cow's plain greek yogurt. I added in a tiny bit of vanilla extract, some agave nectar and maple syrup to sweeten it, and topped it with sliced almonds and chocolate chips!
I thought that Brown Cow Greek Yogurt tasted a lot like Oikos Greek Yogurt. Both were pretty good, although a bit sour for my taste.
I had an Amy's Country Cheddar Bowl for dinner. I also had an orange later (not pictured).
I had some of a piece of vegan chocolate cake that I got from Whole Foods.
I haven't been that hungry today... I'm really trying to follow my body's cues now, and I seem to have no desire to overeat or under eat anymore. This is a really big step for me, because for the first time in years, I finally feel free of my eating disorder. It's just something that I feel like I'm ready to move past now. I never thought that this day would come either and I'm terrified of a relapse, but I can only worry about today, and today I can honestly say that I'm okay. So for those of you still struggling, please know that recovery is possible and it's possible to get in a good place when it comes to food again! xo